Beginner zone

So you probably are planning to start training or have already set a few steps in the broad world of Muay Thai.

You might have a lot of questions about how the training looks like, what gloves to buy, how often to train, where to train and many other questions.

In this part of my blog I will try to put a all basic info that a beginner Nak Muay might want to know.

There may be also interesting things that people who train longer don’t know.

Keep an open mind and learn new things, I’m doing it constantly and it feels great!

I will put up links up here soon, e.g. What gloves should you get? 10oz? 12oz? 16oz?

and other stuff. Stay tuned!



What Boxing Gloves to use – Expert Boxing

How To Increase Punching Speed Using The Right Weight Gloves – Heatrick


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